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Yoga session at Rishikesh conducted by Art of Yog
Retreat RishikeshRishikesh

10 Days Yoga Retreat

A 10 Days Yoga Retreat in Rishikesh offers the perfect escape into serenity and self-discovery. Nestled in the Himalayan foothills by the holy Ganges, this short yet powerful retreat includes daily yoga sessions, meditation, pranayama, and sattvic meals. Whether you’re a beginner or simply seeking a break from daily stress, the retreat provides a chance to rejuvenate your mind, body, and soul. Guided by experienced teachers, you’ll reconnect with inner peace while enjoying local excursions and spiritual practices. It’s an ideal way to reset and experience the essence of yoga in Rishikesh.

Embrace Wellness and Adventure: Holistic Retreats at Art of Yog School

Art of Yog School invites you to experience transformative holistic retreats in the serene landscape of Rishikesh. Offering both 3-day and 7-day programs, these retreats rejuvenate your mind, body, and spirit while integrating various aspects of yoga, philosophy, adventure, and personal development.

Key Highlights of the Retreats

Daily Yoga Practices

Pranayama: Breathing techniques to boost vitality.
Meditation: Cultivating inner peace through mindfulness.
Sound Healing: Utilizing mantra chanting for relaxation.
Kriya Yoga: Techniques for purification.

Philosophy & Learning

Ayurveda: Understanding holistic health principles.
Stress Management: Techniques to navigate daily challenges.
Self-Discipline: Cultivating a balanced yogic lifestyle.

Healing & Therapy

Yoga Therapy: For physical and emotional wellness.
Chakra Balancing: Techniques to harmonize energy.
Detoxification: Natural cleansing methods.

Adventure & Exploration

River Rafting: Experience the Ganges.
Local Culture: Explore Rishikesh’s spiritual heritage.
Trekking: Himalayan landscapes.
Ganga Aarti Ceremony: Witness the sacred ritual.

Accommodations & Meals

Enjoy serene, nature-inspired accommodations and a nourishing Sattvic diet.

Packing List

  • Pair of yoga pants
  • 2-3 yoga tops
  • A big nice shawl

Retreat Time Table

Details of 3-Day Retreat

Activities include Ganga Arti, Yoga near Ganga, Trekking.

Details of 7-Day Retreat

Activities include Waterfall Trekking, River Rafting, Therapy Sessions.

Pricing

  • Charges: ₹12,500/-
  • Booking Amount: ₹2,500/-
  • Sharing Room: ₹12,500/-
  • Double Sharing Room: ₹15,500/-
  • Single: ₹20,000/-

About the Founder: Manvi Sharma

Manvi Sharma, founder of the Art of Yog School in Rishikesh, has over 13 years of experience in yoga, with multiple championships and global recognition.

Achievements:

  • World record holder
  • 2-time Asian yoga player
  • 3 Gold medals in Stupa National Yoga Championship
  • CBSE National overall champion

Qualifications:

  • Bachelor in Yoga Science from University of Patanjali
  • NIS Yoga Coach from Sports Authority of India
  • Masters in Yoga Science (Pursuing)
  • 200-hour certification from USA Yoga Alliance

Join Us!

Experience a transformative journey with Art of Yog School 10-day retreat in Rishikesh. Book your retreat today!

book now

Schedule your visit online

Take the next step and schedule an appointment today


have a question?

Quick answers to questions you may have

The retreat includes daily yoga sessions, pranayama, meditation, sound healing, kriya yoga, Ayurveda workshops, yoga therapy, cultural excursions, sattvic meals, and serene accommodation.

Participants stay in peaceful, nature-inspired accommodations with options for shared or private rooms, designed to support rest and spiritual growth.

The retreat is open to all levels—beginners, yoga enthusiasts, and spiritual seekers—looking for a holistic experience to rejuvenate body, mind, and spirit.

Activities include yoga by the Ganga, Ganga Aarti ceremony, river rafting, trekking to waterfalls and Kunjapuri Temple, and local cultural exploration.

The retreat is led by Manvi Sharma, a globally recognized yoga teacher with 13+ years of experience, national accolades, and academic credentials in yoga science.

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