7 Day Retreat in Rishikesh at Art of Yog School
Art of Yog School invites you to experience transformative holistic retreats in the serene landscape of Rishikesh. Offering both 3-day and 7-day programs, these retreats rejuvenate your mind, body, and spirit while integrating various aspects of yoga, philosophy, adventure, and personal development.
- Course Name: Yoga Retreat
- Duration: 7 Days
- Location: Rishikesh
- 2nd to 10th of every month
Key Highlights of the Retreats
Daily Yoga Practices
Pranayama: Breathing techniques to boost vitality.
Meditation: Cultivating inner peace through mindfulness.
Sound Healing: Utilizing mantra chanting for relaxation.
Kriya Yoga: Techniques for purification.
Philosophy & Learning
Ayurveda: Understanding holistic health principles.
Stress Management: Techniques to navigate daily challenges.
Self-Discipline: Cultivating a balanced yogic lifestyle.
Healing & Therapy
Yoga Therapy: For physical and emotional wellness.
Chakra Balancing: Techniques to harmonize energy.
Detoxification: Natural cleansing methods.
Adventure & Exploration
River Rafting: Experience the Ganges.
Local Culture: Explore Rishikesh’s spiritual heritage.
Trekking: Himalayan landscapes.
Ganga Aarti Ceremony: Witness the sacred ritual.
Accommodations & Meals
Enjoy serene, nature-inspired accommodations and a nourishing Sattvic diet.
Packing List
- Pair of yoga pants
- 2-3 yoga tops
- A big nice shawl
Inclusions
- 07 Days Shared/Private Accommodation
- 3 Yogic Meals Every day
- Morning Yoga Session
- Pranayama Session
- Meditation Theory &
- Practice Session Mantra
- Chanting Session Course
- Materials like PDFs prints Meditation
- Session on the banks of River Ganga or Waterfall Outings
Not Included in This Package
- Airport transfer
- Travel insurance Visa fee
- Flights cost
- Additional treatments
Retreat Dates & Details
7-Day Retreat Dates:
- 2 Jan to 10 Jan
- 2 Feb t0 10 Feb
- 2 Mar to 10 Mar
- 2 Apr to 10 Apr
- 2 May to 10 May
- 2 Jun to 10 Jun
7-Day Retreat Fees:
Booking Amount: $ 200
Accommodation:
Private Room $ 1099
Shared Room $ 999
About the Founder: Manvi Sharma
Manvi Sharma, founder of the Art of Yog School in Rishikesh, has over 13 years of experience in yoga, with multiple championships and global recognition.
Achievements:
Qualifications:
Join Us!
Experience a transformative journey with Art of Yog School. Book your retreat today!
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have a question?
Quick answers to questions you may have
What is included in the 7 Days Yoga Retreat at Art of Yog School?
The retreat includes daily yoga sessions, pranayama, meditation, sound healing, kriya yoga, Ayurveda workshops, yoga therapy, cultural excursions, sattvic meals, and serene accommodation.
What type of accommodations are provided?
Participants stay in peaceful, nature-inspired accommodations with options for shared or private rooms, designed to support rest and spiritual growth.
Who can attend this retreat?
The retreat is open to all levels—beginners, yoga enthusiasts, and spiritual seekers—looking for a holistic experience to rejuvenate body, mind, and spirit.
What activities are included in the retreat?
Activities include yoga by the Ganga, Ganga Aarti ceremony, river rafting, trekking to waterfalls and Kunjapuri Temple, and local cultural exploration.
Who leads the retreat?
The retreat is led by Manvi Sharma, a globally recognized yoga teacher with 13+ years of experience, national accolades, and academic credentials in yoga science.