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Daily wellness routine practiced at Art of Yog

Therapy

In this hectic life and modern medical era, it’s hard to find real curable treatment which helps to cure a patient from the roots. But yes, this is possible. Our Indian tradition, having its history from thousands of years ago, is reflected in the form of Vedas. Ayurveda, an Upaveda of Atharva or Rigveda, contains deep knowledge to cure diseases. Yoga and meditation also play an immense role in fast recovery. It is crucial to collaborate multiple therapies simultaneously to heal effectively. We aim to treat patients free of cost by using traditional Indian medical science in a very natural way.

Facilities

Ayurveda

Etymology: The term āyurveda (Sanskrit: आयुर्वेद) is composed of two words, āyus (“life”) and veda (“knowledge”), translating to “knowledge of life and longevity.”

Ayurveda describes three elemental doshas: vāta, pitta, and kapha. Their balance ensures health, while imbalance causes diseases.

Therapies include:

  • Herbal medicines
  • Special diets
  • Meditation
  • Yoga
  • Massage
  • Laxatives
  • Enemas
  • Medical oils

Eight Components:

  • Kāyachikitsā: General medicine
  • Kaumāra-bhṛtya: Pediatrics
  • Śalyatantra: Surgery
  • Śhālākyatantra: Upper body ailments
  • Bhūtavidyā: Mental health
  • Agadatantra: Toxicology
  • Rasāyantantra: Rejuvenation
  • Vājīkaraṇatantra: Aphrodisiacs

Naturopathy

Naturopathy, or naturopathic medicine, is a form of alternative medicine.

Different treatments include:

  • Hydrotherapy
  • Aromatherapy
  • Herbal Medication
  • Iridology
  • Remedial Massage
  • Proper Nutrition
  • Homoeopathy
  • Acupuncture

Color Therapy

Chromotherapy, or color therapy, uses colors to promote healing and wellness.

Yoga Asana

An āsana (Sanskrit: आसन) is a body posture, originally a sitting meditation pose, later expanded to various positions for exercise and meditation.

Meditation

Meditation is the practice of mindfulness to achieve a clear and calm state of mind.

Pranayama

Pranayama is the yogic practice of controlling breath to elevate life energies.

Sound Healing

Sound healing uses music and vibrations to promote emotional and physical healing.

Acupressure

Acupressure applies pressure to specific points to clear blockages and promote healing.

Acupuncture

Acupuncture involves inserting thin needles to relieve pain and treat conditions.

Reiki

Reiki is a Japanese energy healing practice that uses palm healing for emotional and physical well-being.

have a question?

Quick answers to questions you may have

We offer a wide range of natural and holistic therapies, including Ayurveda, Naturopathy, Yoga Asana, Meditation, Pranayama, Sound Healing, Color Therapy, Acupressure, Acupuncture, and Reiki.

Unlike conventional treatments that often manage symptoms, our therapies aim to address the root cause of illness using natural methods grounded in Indian traditions and Vedic science.

Yes, we are dedicated to serving the community by offering traditional Indian healing therapies free of charge, promoting wellness for all without financial barriers.

Ayurveda is an ancient system of medicine based on balancing three doshas—Vata, Pitta, and Kapha. It uses herbs, diet, massage, yoga, and detox methods for holistic healing.